“It
has helped me to be on my way to meeting my objectives. I
have learned to channel divine energy through by body, relax
and gained an insight into the principles of meditation and
it’s effects. People around me especially strangers
have started treating me better. Although I am still quite
temperamental, there has been a slight improvement”
~~ Mr Yap
“I
felt the class to be very enlightening and learned to concentrate,
have better discipline, sleep better and not hold on to anger.
I found it easier to focus. I am quite happy with the class.”
~~ Ms Lau
“The
techniques taught in this class are quite straightforward
and easy to pick up, thus enabling one to practice even after
the class has ended.
After
completing these classes, I am able to focus more easily compared
to when I first started the classes. I also feel calmer and
am not easily affected by other’s comments or actions.
Generally
good, I will recommend to those who are keen to learn meditation.”
~~ Crystal
“I
feel that I can shut off mind cluttering quite fast after
taking the class. I am more mindful nowadays. I have learnt
different breathing techniques, meditation itself and meditation
with crystals and flowers. The teacher answered all our queries
and met our needs.
~~ Vibrant |
