“It
has helped me to be on my way to meeting my objectives.
I have learned to channel divine energy through by body,
relax and gained an insight into the principles of meditation
and it’s effects. People around me especially strangers
have started treating me better. Although I am still quite
temperamental, there has been a slight improvement”
~~ Mr Yap
“I
felt the class to be very enlightening and learned to
concentrate, have better discipline, sleep better and
not hold on to anger. I found it easier to focus. I am
quite happy with the class.”
~~ Ms Lau
“The
techniques taught in this class are quite straightforward
and easy to pick up, thus enabling one to practice even
after the class has ended.
After
completing these classes, I am able to focus more easily
compared to when I first started the classes. I also feel
calmer and am not easily affected by other’s comments
or actions.
Generally
good, I will recommend to those who are keen to learn
meditation.”
~~ Crystal
“I
feel that I can shut off mind cluttering quite fast after
taking the class. I am more mindful nowadays. I have learnt
different breathing techniques, meditation itself and
meditation with crystals and flowers. The teacher answered
all our queries and met our needs.
~~ Vibrant |
